by Tanya Stephenson | Jan 23, 2021 | The Grief Recovery Method
Grief recovery can help in dealing with PTSD. In great measure, the words we use dictate the feelings we have. The more accurate and honest our language, the clearer our awareness of what affects us, and what we can do about it. Read on to find out how to overcome...
by Tanya Stephenson | Nov 16, 2020 | The Grief Recovery Method
The intense heartache that follows a death, break-up, or any other kind of loss might leave you feeling like you’ll never experience happiness again. That was the case for me when my boyfriend died. My life changed the moment I heard the news. For weeks I...
by Tanya Stephenson | Nov 1, 2020 | The Grief Recovery Method
Dementia and Alzheimer’s disease, though different in definition, can each leave other family members with a deep sense of loss. Watching someone you have loved slowly lose your shared memories and become lost in familiar surroundings can be emotionally devastating....
by Tanya Stephenson | Oct 13, 2020 | The Grief Recovery Method
Have you ever been told to be strong for your spouse, kids, parents, students or anyone else in the face of tragedy? It sure sounds like a useful piece of advice, but is it? We sure don’t think so. In fact, it’s one of the six major myths about grief and recovering...
by Tanya Stephenson | Jun 11, 2020 | The Grief Recovery Method
Do you know someone whose child died? Are you wondering what to say to them or how you can help? If you don’t know what to say to heartbroken parents after the loss of a child, it’s not because there’s something wrong with you! Most of us were not taught how to help...
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