Facebook and other social media platforms have initiated major changes in how we communicate. For the most part, these changes have been wonderful! We can now see and hear about events happening with family and friends in real time. Instead of waiting for someone to...
The ways in which we build and maintain relationships have changed with the passage of time. That might sound like a simplistic statement, but these changes have been monumental in many ways, not the least of which is that many of our relationships today involve...
Experiencing the death of someone you love and care about is painful. Experiencing the death of someone you less than love can be painful too. There are almost always undelivered emotional communications with a person who died, and deaths during the COVID-19 pandemic are no...
Trauma is real and painful. The grief that happens as the result of trauma is also real and painful. Trauma-Informed Care is an important topic, so let’s talk about how the Grief Recovery Method can work with TIC and the emotional effects of trauma. What is trauma Trauma...
Are you having a hard time adjusting to the change in your daily routine caused by COVID-19 safety measures? Me too. Whether you’re trying to figure out how to homeschool or how to work remotely, it can be overwhelming right? Many of us aren’t used to spending so...