by Tanya Stephenson | Jul 30, 2020 | The Grief Recovery Method
Trauma is real and painful. The grief that happens as the result of trauma is also real and painful. Trauma-Informed Care is an important topic, so let’s talk about how the Grief Recovery Method can work with TIC and the emotional effects of trauma. What is trauma?...
by Tanya Stephenson | Jul 30, 2020 | The Grief Recovery Method
If you’ve ever gone through a breakup you know how painful it can be. Not only did you lose someone you opened up to emotionally, but the habits and routines you shared together changed. As if that wasn’t difficult enough, you realized the hopes, dreams, and...
by Tanya Stephenson | Jul 30, 2020 | The Grief Recovery Method
Are you going through a breakup? Is it difficult for you to concentrate? That’s normal. Breakups can feel like the whole world is crashing around you. The hopes, dreams, and expectations you had for your future are crushed. Everything you see and hear triggers...
by Tanya Stephenson | Jun 18, 2020 | The Grief Recovery Method
The term “complicated grief” was introduced in the 1990’s. It was designed to define grief that persists over an extended period of time and completely overwhelm a person’s ability to function in day-to-day life. The DSM-5 added this term to its list of mental health...
by Kate Ryan-Taylor | Jun 16, 2020 | The Grief Recovery Method
The aftermath of suicide impacts irrevocably on families, friends, and community. More than 3000 people a year end their own lives in Australia and that figure has been increasing with valid concerns that suicide rates could rise due to COVID-19. This leaves us...
by Tanya Stephenson | Jun 11, 2020 | The Grief Recovery Method
Here at the Grief Recovery Method, we know people are impacted by events that happen in the world. As humans, we all experience painful feelings when something devastating takes place. We all experience grief when our hopes, dreams, or expectations surrounding a...
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