by Tanya Stephenson | Aug 25, 2020 | The Grief Recovery Method
Do Father’s Day commercials make you feel sad or angry? Do you wish Father’s Day would be over already, so you would stop being reminded about your dad? Even though Father’s Day is a happy occasion for many people, it can bring up painful or negative feelings for...
by Tanya Stephenson | Jul 30, 2020 | The Grief Recovery Method
The normal and natural feelings that are grief are hardly new. In ancient Latin, dolor was one of many words used to express this most basic of human emotions of sorrow, broken hearted and grief. People have been expressing their feelings relating to loss since our...
by Tanya Stephenson | Jul 30, 2020 | The Grief Recovery Method
Do you know someone who was supposed to graduate from high school or college, this year, but can’t because of COVID-19? There’s a large group of people who are heartbroken over the fact that they won’t have a traditional graduation ceremony. Class of 2020 students...
by Tanya Stephenson | Jul 30, 2020 | The Grief Recovery Method
Trauma is real and painful. The grief that happens as the result of trauma is also real and painful. Trauma-Informed Care is an important topic, so let’s talk about how the Grief Recovery Method can work with TIC and the emotional effects of trauma. What is trauma?...
by Tanya Stephenson | Jul 30, 2020 | The Grief Recovery Method
If you’ve ever gone through a breakup you know how painful it can be. Not only did you lose someone you opened up to emotionally, but the habits and routines you shared together changed. As if that wasn’t difficult enough, you realized the hopes, dreams, and...
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